Pricing

Take Control of Hair Pulling, Nail Biting & Skin Picking
Starter
The basics to get you started

Free

Habit-Free Streak
3/month
Habit-Free Challenges
3/month
Habit Reports
3/month
Urge Sessions
3/month
Daily Wrap-Ups
3/month
Try for Free
No payment details required
Premium
Unlock the full experience

7.99$

/month
(1.84$/week)
Habit-Free Streak
Unlimited
Habit-Free Challenges
Unlimited
Habit Reports
Unlimited
Urge Sessions
Unlimited
Daily Wrap-Ups
Unlimited
Start Free Trial
Start with a 2-week free trial
Premium
Unlock the full experience

59.99$

/year
(1.15$/week)
~37% off
Habit-Free Streak
Unlimited
Habit-Free Challenges
Unlimited
Habit Reports
Unlimited
Urge Sessions
Unlimited
Daily Wrap-Ups
Unlimited
Start Free Trial
Start with a 2-week free trial

Why people love SoloUno

These are real stories from people who used SoloUno. Names have been changed to protect privacy.

5,000+

Users

100,000+

Habit-Free Hours

25,000+

Habit Reports

Every time the urge comes, I open an urge training - and usually in less than 10 seconds it passes. I dream of seeing a pull-free year, two years, three years - as many as possible.
Jill
(alias),
age
41
Hair Pulling
read more
After about two very successful months, from the moment I downloaded the app I stopped the habit completely. I'm getting better every day
Lauren
(alias),
age
43
Hair Pulling
read more
After the first week using the app, I started seeing a change in my face. The redness decreased significantly, and my motivation rose a lot.
Alex
(alias),
age
34
Skin Picking
read more
For the past 14 years I’ve worn artificial nails, but it didn’t really help. I’d bite the polish, break the acrylic, and the habit never stopped.. Then I found the SoloUno app.
Beth
(alias),
age
52
Nait Biting
read more
In the past, every attempt to quit ended in frustration. I now have to trim my nails every week - something I honestly never thought I'd say.
Daniel
(alias),
age
52
Nait Biting
read more
I smoked for 56 years and 3 months, and I've now stopped. SoloUno gave me a clear framework that helped turn my decision to quit into actual action.
Ethan
(alias),
age
71
Smoking
read more
Every time the urge comes, I open an urge training - and usually in less than 10 seconds it passes. I dream of seeing a pull-free year, two years, three years - as many as possible.
Jill
(alias),
age
41
Hair Pulling
read more
After about two very successful months, from the moment I downloaded the app I stopped the habit completely. I'm getting better every day
Lauren
(alias),
age
43
Hair Pulling
read more
After the first week using the app, I started seeing a change in my face. The redness decreased significantly, and my motivation rose a lot.
Alex
(alias),
age
34
Skin Picking
read more
For the past 14 years I’ve worn artificial nails, but it didn’t really help. I’d bite the polish, break the acrylic, and the habit never stopped.. Then I found the SoloUno app.
Beth
(alias),
age
52
Nait Biting
read more

Frequently asked questionss

Do you offer a free trial?

Yes.

SoloUno comes with a 2-week free trial. Once you download the app and complete signup, you'll be prompted to start your trial

How do I cancel my subscription?

You can cancel your subscription anytime directly through the App Store (iOS) or Google Play (Android). Canceling means your plan will not automatically renew after the current billing period ends. Please note that canceling mid-term does not result in a partial refund for the remaining period.

How do I contact support?

You can reach us at omer@solouno.io for any technical questions or support inquiries.

I've tried to stop my BFRB habit many times and it didn't really work.. Why should I try SoloUno?

Most habit apps assume you can just stop. With BFRBs, it's rarely that simple.

We know this from personal experience, and it's why SoloUno isn't built around quitting cold turkey - it's built around creating habit-free periods when you can, and reducing the habit as much as possible the rest of the time. The goal is small, daily wins that make the process feel manageable, motivating, and even rewarding.

Can the app be used for any habit or addiction?

While SoloUno was built with BFRBs in mind, it can be used for any negative behavior or habit you want to change. That said, the app does not constitute medical advice and is not a substitute for professional treatment. For any health-related condition or addiction, we recommend consulting a qualified healthcare professional.

Can other users see my habit?

No.

Your habit will not be visible to other users.

If you'd prefer not to name it at all, you can also choose to keep it private during signup.

I'm already in therapy, can I use the app alongside it?

Yes.

SoloUno was built to support the kind of daily practice that CBT and HRT therapy rely on: tracking your habit, logging triggers, and building awareness between sessions. Over time, the app analyzes your habit patterns and helps you uncover your most common triggers, situations, and emotions — giving you rich, real data to bring into your therapy sessions and discuss with your therapist.

Is SoloUno still useful after therapy ends?

SoloUno was built to support the kind of daily practice that CBT and HRT therapy rely on: tracking your habit, logging triggers, and building awareness between sessions. So whether you're currently in therapy or have finished, the app enables you to keep practicing and maintain your progress.

Is SoloUno available on both mobile and desktop?

Yes.

SoloUno is available on both mobile and desktop. Simply go to app.solouno.io and log in to your account. Using the web version is especially handy when you're at work or school and your computer is already in front of you.