Testimonials
Real stories from people who use SoloUno to overcome hair pulling, nail biting, skin picking, and other BFRBs
"I grow a beard, fight the urge to pull, give in to the pulling, shave, and start everything all over again. Thanks to the app, I'm managing to regain some control."
"Every time the urge comes, I open an urge session - and usually in less than 10 seconds it passes."
"After about two very successful months, from the moment I downloaded the app I stopped the habit completely. I'm getting better every day"
"After the first week using the app, I started seeing a change in my face. The redness decreased significantly, and my motivation rose a lot"
"I started using the SoloUno app with the thought of "I have nothing to lose." The pulling stopped immediately."
"I have been pulling my eyelashes since elementary school until now (22). Right now I'm more than a month without pulling, which is the longest I've had in the past four years."
"Thanks to SoloUno, I've been able to reduce my pulling even during fairly busy periods. I think this approach works because it's built on many small successes, and that's exactly what the app emphasizes."
"For the past 14 years I’ve worn artificial nails, but it didn’t really help. I’d bite the polish, break the acrylic, and the habit never stopped. Then I found the SoloUno app."
"I do not pull in order not to report The very existence of the app and the commitment to report in it affected me positively."
"It helped me get out of the loop. "At the moment I am already up to 60 days without pulling."
"In the past, every attempt to quit ended in frustration. I now have to trim my nails every week - something I honestly never thought I'd say."
"I smoked for 56 years and 3 months, and I've now stopped. SoloUno gave me a clear framework that helped turn my decision to quit into actual action."
"I grow a beard, fight the urge to pull, give in to the pulling, shave, and start everything all over again. Thanks to the app, I'm managing to regain some control."
"Every time the urge comes, I open an urge session - and usually in less than 10 seconds it passes."
"After about two very successful months, from the moment I downloaded the app I stopped the habit completely. I'm getting better every day"
"After the first week using the app, I started seeing a change in my face. The redness decreased significantly, and my motivation rose a lot"
"I started using the SoloUno app with the thought of "I have nothing to lose." The pulling stopped immediately."
"I have been pulling my eyelashes since elementary school until now (22). Right now I'm more than a month without pulling, which is the longest I've had in the past four years."
"Thanks to SoloUno, I've been able to reduce my pulling even during fairly busy periods. I think this approach works because it's built on many small successes, and that's exactly what the app emphasizes."
"For the past 14 years I’ve worn artificial nails, but it didn’t really help. I’d bite the polish, break the acrylic, and the habit never stopped. Then I found the SoloUno app."
"I do not pull in order not to report The very existence of the app and the commitment to report in it affected me positively."
"It helped me get out of the loop. "At the moment I am already up to 60 days without pulling."
"In the past, every attempt to quit ended in frustration. I now have to trim my nails every week - something I honestly never thought I'd say."
"I smoked for 56 years and 3 months, and I've now stopped. SoloUno gave me a clear framework that helped turn my decision to quit into actual action."
