Blog

Thoughts, stories and lessons from living with a BFRB habit, from hundreds of conversations with the community, and from building SoloUno

2
min read
Omer Biaer

Gaming Gloves - The Unexpected Tool That Changed My Relationship with Hair Pulling (trichotillomania)

I'll be honest - when a friend from the trichotillomania community first recommended gaming gloves to me, I had no idea how could they help
2
min read
Omer Bialer

What I Learned from Getting to Know 100+ People with Trichotillomania (Hair Pullers)

When I first started building SoloUno, I wanted to do one thing before anything else - talk to as many people with trichotillomania as possible. I wanted to hear their stories. What was their struggle like?
3
min read
Omer Bialer

I Quit Smoking. Can I Quit Hair Pulling?

A few years ago I quit smoking. It was hard - but I did it. And when I later decided to deal with my trichotillomania, my confidence was high. I'd done it before. I knew how to quit things.So I made a decision to stop pulling.